Emotional Literacy with Dr Tiffany Millacci

In this week’s episode, Ariel quizzes guest Dr Tiffany Millacci about emotional literacy. What is this relatively new phrase? How can being emotionally literate help us to navigate difficult conversations, awkward interactions, or even generally just having relationships in the first place? Isn’t all this talk of emotions just a different way for the self-help industry to get us to buy stuff? Join us for a fascinating conversation about a complex topic - we barely skim the surface! But never fear, Dr Millacci has your back; listen in for some good places to start learning more.Links:Dr Millacci's author profile on positivepsychology.comEmotional literacy in the context of applying it to relationshipsEmotional literacy vs emotional maturity Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Solarpunk Presents is a podcast that explores the people and projects working on bringing us a better world today.Solarpunk is more than just an idea, more than just an aesthetic. Those inspire us, but where do we go from there? How do we put the values and visions described in solarpunk fiction and art into action in the here and now? What does that look like, translated into the reality of our present moment, into the places and spaces where we’re at? Hosts Ariel Kroon and Christina De La Rocha are producing podcast episodes featuring interviews with people working to make the world a better place right now, as well as discussions of solarpunk, DIY, aesthetic, housing, and more. Join us as we explore what #solarpunk looks like in the present.The best way to reach us is to email us at solarpunkpresents at gmail dot com or on our socials:Website: https://www.solarpunkpresents.comPatreon: https://www.patreon.com/solarpunkpresentsMastodon: https://climatejustice.social/@solarpunkpresentsInstagram: https://www.instagram.com/solarpunkprFacebook: https://www.facebook.com/solarpunkpresentspodcastYouTube: https://www.youtube.com/@solarpunkpresentsTumblr: https://www.tumblr.com/solarpunkpresentspodcast Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.