2022 REFLECTIONS || Jess + Rye Share: “What Feels Good + What Needs Work" (HEALTH / RELATIONSHIPS / CAREER / SELF DEVELOPMENT)

In this season 3 premiere, Jess + Rye are back with a NEW intro and a new direction for the podcast (specifically focusing on health + hormone balance)! In this minisode, they are walking through their favorite journaling exercise: the practice of asking yourself "WHAT FEELS GOOD" and "WHAT NEEDS WORK?" This is something you can do daily / weekly / monthly / yearly - in different categories, such as Health, Career, Relationships, Personal Development.  Tune in to hear Rye + Jess reflect on what's felt good in 2021 (in each of these categories) and what needs works in 2022!  CONNECT WITH US Shoot us an email! Solo2.0podcast@gmail.com Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess Work with us @yourhormonebalance

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Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!