BONUS EPISODE! How to Lose Weight & Boost Your Confidence w/out Dieting or Restriction! Jess Shares Her Interview on the Big Dreamers Bible Podcast w/ Host, Mindset & Manifestation Coach, Tanya Jane

In this week's BONUS episode, we're sharing Jess's interview on the Big Dreamers Bible Podcast with Mindset & Manifestation coach, Tanya Jane AND get ready because Jess is sharing personal stories we've never aired on the podcast before! In the episode, the ladies get into 👇 •⁠  Jess’s 12+ year journey of yo-yo-ing dieting, gaining and losing 45lbs multiple times. •⁠  How Jess finally lost the weight through hormone rebalancing and upgrading her beliefs through reprogramming her mind •⁠  ⁠Why losing weight is about SO much more than the number on the scale and tips & tools for reconnecting with your body and losing weight in a sustainable and long lasting way! •⁠ Jess's tools for navigating a day were she is not feeling good in her body and some of her go-to confidence boosting hacks! •⁠  ⁠How Jess's lifestyle, career and finances all improved after finding confidence in herself again  •⁠  ⁠The importance of going inward and changing outdated belief systems in order to expand in life, love, success and money! && so much more! CONNECT WITH JESS Follow her on IG @bodyblissbyjess Check out her website www.bodyblissbyjess.com SHOP BLACK FRIDAY 🖤👇 🛍️ SNAG JESS'S NEW TRAINING "5 CHEAT CODES TO BOOST YOUR CONFIDENCE QUICKLY WITHOUT DIETING" FOR ONLY $99 UNTIL 12.2 (REG. $199): https://stan.store/bodyblissbyjess/p/exclusive-training 🛍️ APPLY FOR 1:1 COACHING & GET $1K OFF UNTIL 12.2: https://docs.google.com/forms/d/e/1FAIpQLSeunPDRrF346nFlpyECl2PbQJRnyIMph_O2Bb24HPjQVFlrIg/viewform 🛍️ YOUR HORMONE BALANCE TEST PACKAGE BUNDLE: ⁠https://www.yourhormonebalance.com/page/584407⁠JOIN LISTEN TO TANYA'S PODCAST The Big Dreamers Bible Podcast HERE CONNECT W/ RYE + JESS: Follow us ⁠⁠⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠⁠⁠ Email us at ⁠solo2.0podcast@gmail.com⁠ Follow ⁠⁠⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠⁠⁠ Follow ⁠⁠⁠⁠⁠⁠@ryeburch

Om Podcasten

Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!