Building the Popular “Malibu Mylk” Brand, Overcoming Fertility Challenges, Egg Freezing and Balancing Motherhood and Wellness...with Brittany Fuisz!

This week Rye and Jess chat with Brittany Fuisz, founder of the flax based (non dairy) milk brand "Malibu Mylk." Brittany not only shares tips and tricks from her impressive entrepreneurial journey, but she talks candidly about her past fertility challenges and her experience freezing her eggs! We also cover: The pros and cons of the anti-inflammatory diet (which Brittany was put on while struggling to get pregnant) Nutrition tips to support fertility, satiety and overall wellness The benefits of dairy free milk VS. cows milk The benefits of a plant based, allergen free milk VS. plant based milks with synthetic ingredients The problem with nut based milk products  Benefits of flaxseed (fiber) for your daily diet  Daily non negotiable habits to support health and mindset (especially as a mom!) CONNECT WITH BRITTANY + MALIBU MYLK Malibumylk.com brittany@malibumylk.com LEARN MORE ABOUT JESS'S 1:1 HEALTH COACHING APP (+ Book a free call) bodyblissbyjess.net CONNECT WITH US Shoot us an email! Solo2.0podcast@gmail.com Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess

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Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!