Client Spotlight: Jess Interviews Her Client Felicia Riesel on Regulating Her Cycle, Clearing Hormonal Acne, Overcoming Insomnia & Learning to Trust Her Body on a Deeper Level!

In this episode, Jess is sitting down with her soulmate client Felicia Riesel to chat all things: Felicia’s upbringing and early childhood memories  Hormonal and body image changes she experienced throughout the years  Her life changing experience working with a functional medicine doctor for the first time Hormonal shifts before and after childbirth  Experiencing irregular periods, hormonal acne, premenstrual rage and insomnia and how it impacted her self esteem, energy levels, mood and happiness  When and why she reached out to Jess and Your Hormone Balance for support  Getting her hormones tested in saliva and revealing imbalances related to her symptoms  Working 1:1 with Jess and the biggest needle movers when it comes to nutrition, movement, mindset and supplementation / bio- identical replacement therapy  Where she is now and reflecting on how far she’s come  The mindset shifts that helped her build self trust and be more present in her life  Messages she wants to share with other women that she wishes she knew earlier on  && more! RESOURCES DISCUSSED IN THIS EPISODE: Felicia's Naturopathic Dr @drreneewellenstein LSF Nutrition (use code BODYBLISS15 for 15% off) Apothekary "Wine Down" alcohol replacement Body Bliss by Jess superfood latte mixes HERE (use code BLISS10 for 10% off) Pure Dharma CBD & plant botanicals HERE WORK WITH JESS & YOURHORMONEBALANCE Apply for a FREE curiosity call with Jess to learn more about 1:1 coaching HERE Check out Your Hormone Balance test kit package HERE (use code BALANCEANDBLISS for $50 off) Take Your Hormone Balance symptom quiz ⁠HERE⁠ KEEP IN TOUCH WITH US: Follow us @solo2.0podcast Email us at solo2.0podcast@gmail.com Follow Jess @bodyblissbyjess Follow Rye @ryeburch Follow @yourhormonebalance

Om Podcasten

Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!