From 19 Years in Fashion and Total Burnout, to the Creation of “Beauty Bar Chocolate”— Candice Puthawala Talks: Healing from Chronic Stress, Entrepreneurship, Discovering Her Voice and Manifestation.

Candice Puthawala, founder of the sugar free, adaptogenic "Beauty Bar Chocolate," shares her 19 year journey working in the fashion industry with her young daughter in tow. Candice describes the moment her body began to shut down as a result of chronic stress and toxic work conditions—ultimately leading to 3 autoimmune diagnoses, which shifted her life in a completely new direction. This new path allowed her to go deep and re-connect with her innermost self, embrace her intuition and turn her natural skills and interests into a beautiful (and delicious!) new wellness product! In this episode Candice also discusses: ⁃ Her experience going to Fashion School (FIDM) as a very young single mom ⁃ How she stayed true to her values / morals in the cut-throat fashion industry ⁃ Getting her own storefront and becoming successful ⁃ Dealing with low esteem ⁃ Her advice for meditation, and her formula for manifestation, including “letters to the universe” ⁃ Finding her voice through meditation, public speaking classes, therapy & integrative medicine ⁃ Going to the Institute for Integrative Nutrition and Matthew Kenney Culinary Academy to find a new career path ⁃ Realizing her purpose; combining fashion and wellness to create Beauty Bar Chocolate! ⁃ The benefits of adaptogens and cacao (both in the formula of her bar) ⁃ Her skin care secrets! Resources Beauty Bar Chocolate – Get 20% off w/ code: SOLO2.0PODCAST Candice Puthawala on Instagram Beauty Bar Chocolate on Instagram Institute for Integrative Nutrition Matthew Kenney Culinary Academy Skin Te (sparkling collagen tea)  Connect with us! Solo 2.0 Podcast on Instagram Jessica Suchan on Instagram Ryan Burch on Instagram Email us: Solo2.0Podcast@gmail.com

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Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!