From Ballerina and Model to Bottling Her “Golden Secret” —Jesse Golden Talks about Thriving with Rheumatoid Arthritis, Entrepreneurship, and the Healing Power of Mindfulness and Positivity

Jess and Rye sit down with Jesse Golden: a devoted mother, Holistic Health Practitioner, author, yoga teacher, model, and founder of The Golden Secrets (a line of chemical free perfumes) In this episode Jesse talks about her upbringing as a ballerina, her career as a professional model and what is was like to be diagnosed with Rheumatoid Arthritis at 29 years old. As a ballerina she was taught to ignore pain but when she was faced with this debilitating disease she had to learn to listen to her body which is when her life really shifted. In this episode Jesse also shares: Her background as a ballet dancer Why she struggled to fully embrace her career as a model Being diagnosed with Rheumatoid Arthritis as a young mom Her experience going from a life centered around movement to becoming bed-ridden and why she now sees it as a blessing The creation of her personal formulated products The Golden Secrets The powerful impact of affirmations and mantras in healing & retraining the bran to think positively The importance of bringing mindfulness into everything you do RESOURCES Dr Zach Bush  Louise Hayes, "You Can Heal Your Life" The Golden Secrets  The Golden Secrets to Optimal Health Book Connect with us! Solo 2.0 Podcast on Instagram Jessica Suchan on Instagram Ryan Burch on Instagram Email us: Solo2.0Podcast@gmail.com

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Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!