From Viral TikTok Influencer to Founder of ‘Slay on Socials,’ Autumn Denae Helps Women Show Up Unapologetically Online & Silence Self-Doubt
In this episode, we’re joined by Autumn Denae who is a personal brand consultant, founder of Slay On Socials, and host of The Edge of Everything podcast. Autumn shares her journey from fitness influencer to marketing expert, diving into how she overcame imposter syndrome, built a thriving online presence, and developed her confidence! We discuss: How Autumn went from 900 followers to 250k+ in 3 weeksWhy the fear of being seen is the biggest block to successPractical tips for overcoming imposter syndrome (even if you're just starting!)The importance of energy in business & social media growthHow to detach from social media metrics and show up authenticallyWhy nervous system regulation is key to successRealistic manifestation, mindset shifts & daily confidence-boosting practices…and so much more!Resources & Mentions:📖 The Alter Ego Effect by Todd Herman – How to create a powerful alter ego for success📩 Download Autumn’s FREE Five Fears Worksheet📊 Study on birth control & cardiovascular risks mentioned by RyeConnect w/ Autumn:🌐 Visit Autumn’s website📱 Book a connection call w/ Autumn📲 Follow Autumn on Instagram & TikTok🎧 Listen to her podcasts: The Edge of Everything & Slay on SocialsFollow the Hosts:🎧 Podcast IG → @solo2.0podcast💜 Jess’ IG → @bodyblissbyjess💜 Rye’s IG → @ryeburch📩 Email Us → solo2.0podcast@gmail.com⏳ Episode Timestamps:00:00 – Welcome & intro01:20 – The power of alter egos for confidence05:00 – How Jess & Autumn met in a mastermind07:30 – What holds people back from showing up online?12:00 – The importance of detachment from social media outcomes18:40 – Autumn’s journey from TikTok fitness influencer to brand consultant25:30 – Handling the pressure of a viral moment & sudden visibility30:00 – How to combat imposter syndrome & own your authority35:00 – Why mindset & energetics are more important than strategy40:10 – Visualization & mental rehearsal for success45:00 – Toxic positivity vs. real talk in personal growth50:00 – The 5 fears holding entrepreneurs & creators back55:00 – How often should you be posting on social media?59:00 – Autumn’s top tips for showing up confidently