Holistic Chef and Food Stylist “Liv Hungry” Shares her Journey on Master Chef, Overcoming Disordered Eating and Learning to Cook, Love and Live Intuitively.
This week the girls are chatting with their good friend, Olivia Crouppen; holistic chef, food stylist and culinary producer. Liv views food as an expression of culture and believes that the way we eat and communicate about food relates to how we view and communicate with ourselves. With a passion for mindful eating, Olivia strives to break the rules of dogmatic dietary restrictions while cooking without any gluten, dairy or refined sugar. In this conversation we cover: Olivia's experience making it to 7th place on Master Chef, including what she REALLY thinks of Gordon Ramsay Her experience overcoming restrictive eating and learning to eat intuitively How her upbringing and early life experiences inspired her early careers in fashion, cooking and eventually food styling How she climbed out of dark periods in her early 20's Her current philosophy around cooking and eating How she has healed her relationship with food How to eat intuitively / mindfully Tips for getting inspired and motivated in the kitchen CONNECT WITH OLIVIA Instagram @livhungry Website: Livhungry.com CONNECT WITH US Shoot us an email! Solo2.0podcast@gmail.com Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess