Rye & Jess Share: BEST/WORST Habits, 2024 Edition (Including Our Favorite Morning/Skincare/Makeup/Exercise Routines).

It's time for another sister solo episode! This week, Jess & Rye share some challenges they faced towards the end of 2023, and how their daily routines and habits were impacted as a result. They share honestly about what's NOT been feeling good lately, as well as what they've been loving, including their current morning/skin care/exercise rituals and routines. Finally, Rye + Jess share the mindset work they're working on to invite in greater success, calm and abundance this year! RESOURCES MENTIONED: "Smart Goggles" by TheraGun for improved sleep & reduced anxiety & headaches (Rye uses for meditation / stress relief) Clearstem skincare for aging and/or acne prone skin (use code "YOURHORMONEBALANCE" for 15% off) MAKEUP WE LOVE: Iris & Romeo clean makeup/all-in-one skincare Saie Tower 28 Kosas CLEAN MAKEUP/SKINCARE/PRODUCT MARKETPLACES: Detox Market Credo Beauty CONNECT W/ RYE & JESS: Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jess ⁠⁠⁠⁠⁠⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Rye ⁠⁠⁠⁠⁠⁠⁠⁠⁠@ryeburch⁠⁠⁠⁠⁠⁠⁠⁠ Follow ⁠@yourhormonebalance

Om Podcasten

Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!