20. HOW TO REDUCE STRESS - JASON GIBSON

Stress is one of the number one issues we face as single parents. Today we hear practical tools to reduce the level of stress that is costing us more than we think. Jason Gibson is the director of the BabbCenter, a leading counseling center in Nashville TN. He is a learning and behavioral consultant working with treatment facilities across the US in dealing with social, emotional or behavioral issues.

Om Podcasten

The Solo Parent podcast is hosted by author and founder Robert Beeson to help single parents raise healthy kids, and grow themselves through conversations with other parents who have walked, or are still walking the 'Solo Parent’ path. Plus experts on the things that Solo Parents face the most. The mission of Solo Parent is to provide the resources, community, and support that enables a single-parent to discover whole-heart wellness so that their family can thrive.