29. SHAME, FORGIVING YOURSELF - AUDREY FRESHWATER

We are all very aware of our shortcomings. Being a solo parent can become an isolating time where we are constantly hearing the voices of accusation and blame. We can feel stuck, hopeless and small. Today counselor Audrey Freshwater gives us insight into overcoming those feelings and getting past the crippling effects of shame.

Om Podcasten

The Solo Parent podcast is hosted by author and founder Robert Beeson to help single parents raise healthy kids, and grow themselves through conversations with other parents who have walked, or are still walking the 'Solo Parent’ path. Plus experts on the things that Solo Parents face the most. The mission of Solo Parent is to provide the resources, community, and support that enables a single-parent to discover whole-heart wellness so that their family can thrive.