Episode 16: The best diet for Hashimoto's hypothyroidism

It’s an incredibly common question among hypothyroid patients: what’s the best diet for hypothyroidism? While specific diet plans can certainly make a profound impact, for the best results you have to tailor your diet to your individual needs. Outdated myths persist when it comes to the best diets for hypothyroidism, and we should tackle some of those before moving ahead into the best diet options for you. Learn more in this podcast episode or in my course, Hashimoto's: Solving the Puzzle.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Solving the Puzzle with Dr. Datis Kharrazian is based on more than 20 years of Dr. Kharrazian's experience working with autoimmune and brain health patients throughout the U.S. and Europe, exhaustive review of the scientific research, and protocols he has innovated through trial and error in working with complex patient cases.Dr. Kharrazian discusses evidence-based models incorporating diet, nutrition, and lifestyle — protocols hard won through decades of working with tough, complex patient cases. His goal is to help teach you effective models for so-called “mystery” symptoms and conditions so you can regain control of your health and life.Hashimoto's: Solving the Puzzle, is a new online course from Dr. Kharrazian, who is the originator of evidence-based strategies for managing autoimmune Hashimoto's hypothyroidism. This course has the most complete and current information for managing Hashimoto's available. You can find more information at drknews.com.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.