5 shay oo laga qoomamoodo markuu wakhtigu ku dhaafo

Had iyo jeer waxaan ku mashquulanaa ama ahmiyada siinaa waxaabo hadii sanno kadib lagu waydiiyo farxaada iyo cida aad jeceshahay toona aan noloshooda iyo xidhiidhkiina ama wakhtigii aad wada qaadan lahaydeen wax saamayn ah ku reebin, hadaba shan tan shay ayaa ah kuwada dadku guud ahaan inta badan wakhtiga ay gaboobaan ama jaaninskoodii dhaafo ay ka qoomameeyaan. 

Om Podcasten

Hello and welcome, This podcast is the first-ever Somali motivation podcast found and, more exciting, by a woman; its previous name was Dhiiri-galin podcast and changed to its current name in early 2019. This podcast is hosted, produced, and founded by Istahil Aideed. All topics are taboo and not discussed enough in the Somali community, such as domestic abuse, mental health, and wellness. Love Istahil