Setting boundaries in relationships with ADHD

Boundaries are limits based on our values — and a key part of good relationships. ADHD can come with low self-esteem and anxiety, which can get in the way of respecting your own boundaries in relationships.  ADHD educator and marriage counselor Melissa Orlov explains what boundaries are and how ADHD comes into play. Plus, she offers tips on how to set and maintain healthy boundaries in relationships.

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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.