If you’ve ever been on a diet or all the diets, or worried about your weight, or derived your worth from your weight, you’ve already experienced diet culture. In this episode, Courtney and Bailey talk about …
What diet culture actually is
How Courtney’s constant dieting affected Bailey growing up
The difference in their relationships with food
What the word flattering really means
Ways we can fight diet culture
Find all show notes at soulandwit.com
Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.