37. The Slow Down Show
Courtney and Bailey talk about the importance of slowing down with practical ways to boycott busyness. They discuss …
- Why it’s important to slow down
- How busyness is harmful
- Cold showers
- Wim Hof and Harry Styles
- Slow mornings
- Slow spaces
- Slow activities
Find links to everything mentioned in the show notes on soulandwit.com