87. Burnout
Let’s talk about burnout. In this episode Courtney and Bailey talk about what burnout looks like, how to prevent it and how to recover from it. They talk about the damaging narrative around productivity and a better approach for getting things done.. Favorite Things: Bailey: Clogs Emily Mariko on Tik Tok Courtney: Liz Vaccariello Quote from Simple Magazine Alexandra Ellis on TikTok - exercise and mobility coach PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers. If you are interested in sponsoring an episode of Soul & Wit, contact us here: soulandwitpodcast@gmail.com Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com