Burnout: 5 Hidden Ways That Imposter Syndrome Triggers It & What We Need To Be Doing About It – Now

HR Directors are telling me that burnout is one of their biggest concerns for the rest of 2021. Companies are trying everything from wellbeing days to free mindfulness app subscriptions to beanbags in meeting rooms, but they're not seeing results.In this episode, you'll discover why. And what we need to be doing, instead.Today's Soul Led Leaders episode is taken from a masterclass I ran in June 2021 and in it you will learn:5 hidden ways that Imposter Syndrome leads to burnout - and how to spot the early warning signsWhy the 'bridge of coping strategies' approach falls apart in times of change - and what you need to be doing insteadClare's favourite 'Emergency Quick Fix' strategy to help you to reset your stress response in under sixty secondsWhy 'resilience' is such a dirty word - one that makes your teams want to throw rotten tomatoes at youHow Clare's 5-step Natural Resilience Method™ can slash stress levels, boost confidence, and prevent burnout, in ways that are fast, fun and foreverAnd I can't wait to hear what your 'next 24 hour action' is - all will become clear!Show notes and additional resources: www.clarejosa.com/soulledleaders/23/

Om Podcasten

The Soultuitive® Leaders podcast is for business leaders who are making waves and changing the rules - with their hearts, not just their heads. Where others stress about the status quo, you're the action-taker who drives the changes. Making a difference and being a crusader is hard-wired into your DNA. You want to lead from your heart in a head-based world, but it can feel lonely and exhausting out there on the leading edge. Episodes include interviews with trailblazers, sharing the secrets of how they've achieved their success, and inspirational how-to, to create breakthroughs on topics as diverse as Imposter Syndrome, natural resilience, and influencing authentically, to have the impact your ideas and dreams deserve. http://www.clarejosa.com/soulledleaders/ Your host is Clare Josa, law-changer, 8x author and international speaker. After a corporate career in engineering, specialising in Six Sigma, and as Head of Market Research for one of the world’s most disruptive brands, she has spent the past fifteen years helping leaders and high-achievers to clear out the glass ceilings they never realised they had put in their own way. Published on Friday mornings - and absolutely free to listen to - you'll get Clare's unique blend of the psychology and neuroscience of performance, an engineer's common sense, and demystified ancient wisdom. Her clients call it 'Soul-Engineered Solutions’ - that get you taking inspired action on your dreams, creating breakthroughs in minutes, not months. It's time to step up to let your inner Soultuitive® Leader shine - showing up with all of who you really are - making the difference you know you are really here to make in the world, with clarity, confidence and passion!