Don’t Tell Me To Be Resilient! Why Classic Resilience Causes Burnout – And What We Need Instead
Do you feel like you're running on empty, and that nothing seems to top up your batteries any more? Is it getting harder to concentrate and easier to make mistakes? Do you find your fuse is shorter than ever and that smaller things are stressing you out? And if one more person tells you to be resilient they might find that the 'bouncing back' is at the end of your virtual fist? You are not alone!In this episode of the Soul Led Leaders podcast you'll discover why, far from being the antidote to burnout, classic resilience actually causes it, and the five-step solution we need, instead.What You'll Cover Today On Why Classic Resilience Causes Burnout:What burnout is - and what it isn'tWhy it's not a sign of weaknessThe three pillars of burnoutThe problem with classic resilience and why it's not the antidote to burnoutInsider secret: how classic resilience causes burnoutWhy the opposite of being burnt out is not turning into a couch potatoThe five-step solution we need insteadShow notes & additional resources: www.ClareJosa.com/soulledleaders/25/
Om Podcasten
The Soultuitive® Leaders podcast is for business leaders who are making waves and changing the rules - with their hearts, not just their heads.
Where others stress about the status quo, you're the action-taker who drives the changes. Making a difference and being a crusader is hard-wired into your DNA. You want to lead from your heart in a head-based world, but it can feel lonely and exhausting out there on the leading edge.
Episodes include interviews with trailblazers, sharing the secrets of how they've achieved their success, and inspirational how-to, to create breakthroughs on topics as diverse as Imposter Syndrome, natural resilience, and influencing authentically, to have the impact your ideas and dreams deserve.
http://www.clarejosa.com/soulledleaders/
Your host is Clare Josa, law-changer, 8x author and international speaker. After a corporate career in engineering, specialising in Six Sigma, and as Head of Market Research for one of the world’s most disruptive brands, she has spent the past fifteen years helping leaders and high-achievers to clear out the glass ceilings they never realised they had put in their own way.
Published on Friday mornings - and absolutely free to listen to - you'll get Clare's unique blend of the psychology and neuroscience of performance, an engineer's common sense, and demystified ancient wisdom. Her clients call it 'Soul-Engineered Solutions’ - that get you taking inspired action on your dreams, creating breakthroughs in minutes, not months.
It's time to step up to let your inner Soultuitive® Leader shine - showing up with all of who you really are - making the difference you know you are really here to make in the world, with clarity, confidence and passion!