How To Escape Overwhelm, So You Can Get More Done With Less Effort [Episode 005]

Do you ever find yourself saying 'I don't have enough time'? Over the past 20 years of working with passionate world-changers, it's the single biggest excuse I have heard for us not taking the actions our dreams demand of us. And if we do take those actions, we end up in exhaustion and overwhelm.I want to share with you today some practical strategies you can use - right away - so you can get more done, in less time, with less stress and no complicated planning systems - for free - so your ideas and dreams can have the impact they deserve.What You'll Cover Today On Escaping Overwhelm:The secrets of how I get so much done, and still have time to see my kids, without being a superhero!Why we end up as too tired to change the worldWhy chronic stress is perhaps the biggest time-thief aroundWhat is really driving our addiction to 'busyness' and how to clear it outMy 'walk the plank' process to take the fluff out of your planning and create breakthroughs, fastPlus my self-mentoring question that makes sure you won't get distracted or procrastinateThe 'other' type of action that sets us free from 'busyness' and creates breakthroughs, not burnoutThe difference between 'fighting' and 'flowing' your way to your resultsShownotes & resources: http://www.clarejosa.com/soulledleaders/05/

Om Podcasten

The Soultuitive® Leaders podcast is for business leaders who are making waves and changing the rules - with their hearts, not just their heads. Where others stress about the status quo, you're the action-taker who drives the changes. Making a difference and being a crusader is hard-wired into your DNA. You want to lead from your heart in a head-based world, but it can feel lonely and exhausting out there on the leading edge. Episodes include interviews with trailblazers, sharing the secrets of how they've achieved their success, and inspirational how-to, to create breakthroughs on topics as diverse as Imposter Syndrome, natural resilience, and influencing authentically, to have the impact your ideas and dreams deserve. http://www.clarejosa.com/soulledleaders/ Your host is Clare Josa, law-changer, 8x author and international speaker. After a corporate career in engineering, specialising in Six Sigma, and as Head of Market Research for one of the world’s most disruptive brands, she has spent the past fifteen years helping leaders and high-achievers to clear out the glass ceilings they never realised they had put in their own way. Published on Friday mornings - and absolutely free to listen to - you'll get Clare's unique blend of the psychology and neuroscience of performance, an engineer's common sense, and demystified ancient wisdom. Her clients call it 'Soul-Engineered Solutions’ - that get you taking inspired action on your dreams, creating breakthroughs in minutes, not months. It's time to step up to let your inner Soultuitive® Leader shine - showing up with all of who you really are - making the difference you know you are really here to make in the world, with clarity, confidence and passion!