Post-Lockdown Burnout: Why We Need To Reset Our Lockdown Response [Episode 010]

Today's episode is all about why we need to reset our lockdown response, if we want to avoid post lockdown burnout - in ourselves and in our teams.This one is for you if you are secretly on your knees - exhausted, overwhelmed and stressed - or if you've got members of your team who you think might be struggling, even if they're pretending everything is ok. And you want to know what you can do to support them.How lockdown has got people on their knees - and it's not what we might thinkHow stress levels have affected performance and productivity, meaning now is the wrong time to assess whether remote working is a good ideaThe essential factor that kept us all going, back at the start, and why it has now disappearedWhy we need to press reset - urgently - on the lockdown coping strategies that risk becoming life-long habitsThe Big Rest: www.ClareJosa.com/BigReset/Shownotes: www.ClareJosa.com/soulledleaders/10/

Om Podcasten

The Soultuitive® Leaders podcast is for business leaders who are making waves and changing the rules - with their hearts, not just their heads. Where others stress about the status quo, you're the action-taker who drives the changes. Making a difference and being a crusader is hard-wired into your DNA. You want to lead from your heart in a head-based world, but it can feel lonely and exhausting out there on the leading edge. Episodes include interviews with trailblazers, sharing the secrets of how they've achieved their success, and inspirational how-to, to create breakthroughs on topics as diverse as Imposter Syndrome, natural resilience, and influencing authentically, to have the impact your ideas and dreams deserve. http://www.clarejosa.com/soulledleaders/ Your host is Clare Josa, law-changer, 8x author and international speaker. After a corporate career in engineering, specialising in Six Sigma, and as Head of Market Research for one of the world’s most disruptive brands, she has spent the past fifteen years helping leaders and high-achievers to clear out the glass ceilings they never realised they had put in their own way. Published on Friday mornings - and absolutely free to listen to - you'll get Clare's unique blend of the psychology and neuroscience of performance, an engineer's common sense, and demystified ancient wisdom. Her clients call it 'Soul-Engineered Solutions’ - that get you taking inspired action on your dreams, creating breakthroughs in minutes, not months. It's time to step up to let your inner Soultuitive® Leader shine - showing up with all of who you really are - making the difference you know you are really here to make in the world, with clarity, confidence and passion!