Back to School/Work Meditation🎒✨ | A Guided Sleep Meditation for Anxiety and Overwhelm

As the new school year approaches, it's natural to feel a mix of excitement and anxiety. This meditation is designed to help you find calm and balance during this transition. We'll ease the worries and create a sense of confidence and security. Whether you're a student, parent, or educator, this session will support you in embracing the new beginning with a peaceful mind and an open heart.Full Moon Meditation Event: https://tidycal.com/soulsistassleep/full-moon-meditation Newsletter Feature Request: https://forms.gozen.io/y7QvjXEu59GJfZROb35TSponsors:Sleephones - https://www.sleepphones.com/?aff=704___🎥 Subscribe on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ for more sleep meditations.🚨 Stay up to date with the latest by signing up for our ⁠⁠⁠⁠⁠Newsletter - soulsistassleep.com⁠⁠⁠⁠⁠!💜Share the love on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠!💚Share the love on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠!___FOLLOW ME:Instagram: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠___SUPPORT THE PODCAST:Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠BuyMeACoffee:  ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleepHosted by Ausha. See ausha.co/privacy-policy for more information.

Om Podcasten

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. AsĂŠ. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted by Ausha. See ausha.co/privacy-policy for more information.