Give Up The Role of Being Over-Responsible

This Soul Work Session is for anyone that self-identifies as the “Responsible One." It’s for anyone that feels overly-responsible for the feelings and actions of others. It’s for anyone that says sorry all the time, even when they’ve done nothing wrong. It’s for anyone that feels like they “should” know better. It’s for anyone that believes if anything "bad" happens it's ultimately their fault. And lastly, it's for anyone that struggles with a need for control over situations and outcomes.  While I hope you enjoy listening, please remember this podcast is not a substitute for a diagnosis or the treatment of a mental health condition. Please consult a physician or your mental health  provider regarding any advice for your mental health and overall  well-being.  Let's stay connected!  IG: @SoulWorkTherapy  Twitter: @SoulWorkTherapy  Email: SoulWorkSessions@gmail.com

Om Podcasten

Soul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.