Sometimes We Need to Hit the Reset Button In Life.

Have you ever felt the need to push a reset button on your life? Have you ever just wanted time to stop completely so you can catch up and get your life together? If you answered yes to either of those questions then that makes two of us and this week's Soul Work Session is for you.  While I hope you enjoy listening, please remember this podcast is not a substitute for a diagnosis or the treatment of a mental health condition. Please consult a physician or your mental health provider regarding any advice for your mental health and overall well-being. Let's get connected! Email: SoulWorkSessions@gmail.com IG: @SoulWorkTherapy Twitter: @SoulWorkTherapy

Om Podcasten

Soul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.