Diving into Mental Health with my oldest friend Mel.

This episode is a deep dive into what mental health means to us.  We discuss how our upbringing affected us and how we cope and began generational healing.  We are all simply wounded humans doing the best for ourselves and each other. Where to find me :) http://dylanitsyourtime.com/ https://www.instagram.com/dylanitsyourtime/ https://www.facebook.com/groups/804414836954155Always, deeply sending you so much love. 

Om Podcasten

Dylan Bowman, Life Transformer After completely transforming herself from a lost and lazy kid who ate her feelings every day to shifting and motivating others to let go of their inner demons and improve their lives, Dylan presents you with a podcast that delves deep. Completely changing her life has been a journey through self-improvement utilizing many avenues of care. Sharing all of it with humor and honesty and a variety of guests bringing you insights and vulnerability. It is time to wake up to who you are meant to be.