Diving into Tracee Stanley- The journey of transformation.

I'm so excited to bring you this episode with Tracey Stanley.  We dive into transformation, the importance of breath, how to mediate, and more.  She is very well known in the mediation world. Very gifted soul.  I'm so grateful to have learned from her too.  Where to find her!? https://traceeyoga.com/ https://www.instagram.com/tracee_stanley/ Also her book that is being released in March 2021  https://www.radiantrest.com/ Let's dive into Tracee! 

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Dylan Bowman, Life Transformer After completely transforming herself from a lost and lazy kid who ate her feelings every day to shifting and motivating others to let go of their inner demons and improve their lives, Dylan presents you with a podcast that delves deep. Completely changing her life has been a journey through self-improvement utilizing many avenues of care. Sharing all of it with humor and honesty and a variety of guests bringing you insights and vulnerability. It is time to wake up to who you are meant to be.