How Are You, Mama? A Conversation About Maternal Mental Health

Mama, how are you? No, really, how are you? If you feel like you’re going crazy, hang in there, Mama. We’re here for you! In this LIVE podcast episode, Stephanie is joined by mothers, renowned journalist Karen Davila, actress, advocate, and Miss World Philippines 2018, Katarina Rodrigez, content creator, TV producer, and artist manager, Cham Magsaysay, and CEO and Founder of Beacon, Kate Delos Reyes, as they gather at the Moms Speak Up event, hosted by Beacon, as they talk about their raw and real experiences of motherhood, how they dealt with their postpartum depression, and their practical tips for mothers from all kinds of backgrounds to help them on their mental health journey. **** Soulful Feasts is now on YouTube! Subscribe here: @StephanieZubiri Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulful_feasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Stephanie on her Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@stephaniezubiri⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her Facebook page - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/stephaniezubiripublic/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Om Podcasten

Hungry for some food for the soul? Become the best version of yourself with Stephanie Zubiri's bite-sized information to nourish your body, mind, & spirit. Whether you're looking to reduce stress, improve your sleep, or deepen your spiritual connection, Soulful Feasts is the podcast for you. New episodes are released every Tuesday! Subscribe today and start filling your soul with only the good stuff.