The Return of Eat This, Not That - Merienda Edition! With Chella Po

Feeling that 3 pm slump hit? You're not alone! This episode dives into the world of afternoon snacks - turon, kakanin, iced tea and milk tea - helping you ditch the sugary crash and choose options that keep you energized throughout the day. Nutritionist Chella Po helps us sift through all our sweet merienda cravings for a better, healthier you. Learn more about Chella Po - ⁠⁠⁠@betterbeing.ph⁠⁠⁠ *** Follow Soulful Feasts on Instagram - ⁠⁠⁠⁠@soulful_feasts⁠⁠⁠⁠ Follow Stephanie on her Instagram - ⁠⁠⁠⁠⁠@stephaniezubiri⁠⁠⁠⁠⁠ and her Facebook page - ⁠⁠⁠⁠⁠https://www.facebook.com/stephaniezubiripublic/⁠⁠⁠⁠⁠ Soulful Feasts was edited by Rene Perez, produced by Mel Alcaraz and ANIMA Podcasts.

Om Podcasten

Hungry for some food for the soul? Become the best version of yourself with Stephanie Zubiri's bite-sized information to nourish your body, mind, & spirit. Whether you're looking to reduce stress, improve your sleep, or deepen your spiritual connection, Soulful Feasts is the podcast for you. New episodes are released every Tuesday! Subscribe today and start filling your soul with only the good stuff.