[VIDEO] Setting Boundaries: A Self-Care Essential with Kimi Lu

Boundaries, boundaries, boundaries! They're like invisible walls that protect our time, energy, and mental health. But setting boundaries can be tough, especially when we're dealing with demanding bosses, coworkers, or loved ones. Stephanie and life coach Kimi Lu talk about how to set boundaries at home and at work in a way that's clear, direct, and respectful. So if you're ready to take back control of your life and start setting some boundaries, tune in to this episode! You'll be glad you did. Learn more about Kimi Lu - https://www.kimilu.com/ *** Follow Soulful Feasts on Instagram - @soulful_feasts Follow Stephanie on her Instagram - ⁠@stephaniezubiri⁠ and her Facebook page - ⁠https://www.facebook.com/stephaniezubiripublic/⁠ Soulful Feasts was edited by Paolo Halili, produced by Mel Alcaraz and ANIMA Podcasts.

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Hungry for some food for the soul? Become the best version of yourself with Stephanie Zubiri's bite-sized information to nourish your body, mind, & spirit. Whether you're looking to reduce stress, improve your sleep, or deepen your spiritual connection, Soulful Feasts is the podcast for you. New episodes are released every Tuesday! Subscribe today and start filling your soul with only the good stuff.