Episode 2: Self Love and Exercise with Marissa- The Self Love PT

I am beyond excited to share this episode with you! In this episode I chatted with Marissa (@theselflovept) all about exercise, moving your body from love and body acceptance. So much goodness in this episode! Be sure to follow her on Instagram (@theselflovept) and if you haven't already follow me on @colleennclare . If you liked this episode be sure to subscribe and leave a review.  If you would like to work with me be sure to sign up to the "Soulful Spirit Monthly Membership" Which is a monthly membership which gives you access to 60 minute and 30 minute yoga flows, meditations , energy and pranayama videos. You also get access to my new AND full moon circles. All of this for just £22 a month!  to join follow the link on colleenclare.co.uk ! 

Om Podcasten

Bloom And Grow The Podcast was created by qualified Yoga & Meditation Teacher Colleen Clare. In this Podcast Colleen will be offering a deeper insight into yoga and well-being offering insights from her own experience, professional guests and more. This podcast is your invitation to bloom and grow into the best version of yourself.