Episode 5: Yoga, Rest and tuning inwards with Rachel Ellen Kelly.

In this episode I talk with the beautiful Rachel Ellen Kelly. She is a wonderful yoga teacher (and student) based in Edinburgh Scotland. We discuss yoga, turning inwards and most importantly the power of resting. I truly hope you enjoy this episode as much as me, be sure to subscribe and leave a review.  You will find rachel over on instagram @rachelellenyoga .

Om Podcasten

Bloom And Grow The Podcast was created by qualified Yoga & Meditation Teacher Colleen Clare. In this Podcast Colleen will be offering a deeper insight into yoga and well-being offering insights from her own experience, professional guests and more. This podcast is your invitation to bloom and grow into the best version of yourself.