Season 1: Episode 11. Toxic Positivity and Dynamic Meditation

Join Whitley as she talks about her experience with toxic positivity and how dynamic meditation has changed her life. "My Instagram hashtag used to be #goodvibesonly. Oh boy does grief force your into change and shift you experience.Have you ever been guilty for feeling like crap? I used to tell myself “yogis don’t get angry, that isn’t spiritual,”SPIRITUALITY IS MESSY! Being zen does not mean dismissing your anger to send someone love!"Music By: Joseph McDade

Om Podcasten

Season 2: Love and Loss. Join, Whitley Rose and a special guest each week as they share their stories about losing a loved one. These episodes are meant to normalize grief and create a space where no one feels alone. Please know that these episodes may be triggering and are meant for support with your grieving process.