James Nestor - Breathe your way to inner freedom!

In this episode of Soultalk I am talking with James Nestor, who is an American bestselling author and journalist. It is conversation about the lost art of breathing. The way we breath has major impact on our health both physically and psychologically. In this conversation James shares with us how we can begin to breathe in ways that will transform our life and sustain us in our heath as well as our psychology and spiritually well-being. www.mrjamesnestor.com www.kisserpaludan.dk

Om Podcasten

You are listening to Soultalk, your podcast for inspiration on psychological and spiritual development. I am Kisser Paludan, a spiritual psychologist and writer and I welcome you into the Soultalk universe. Remember to always meet yourself with lots of compassion, patience and kindness.