128: Dr. Benjamin Hardy - How To Rewrite Your Limiting Stories
“If you're wanting to learn, grow and develop, you need to adjust your views because your current views are keeping you where you are at currently.” Episode Summary: It is easy to dream about the future. But are we ready to make the necessary changes to achieve the future we want? Dr. Benjamin Hardy, organizational psychologist and best-selling author of Willpower Doesn't Work and Personality is Not Permanent, gives life lessons that help you understand how your mind works and how the strength of your will is your most important achievement. Listen to this episode to learn how to get out of your mind, change your perspective, and achieve everything you want with love and courage. In This Episode You Will Learn: The different types of trauma and how to face them in your life. How to manage the constant changes in your personality. 5 steps to become the best version of yourself. What to do and how to help someone with mental illness. The importance of setting goals and sticking to them. Some Questions That I Ask: How did you start in organizational psychology and writing? What is willpower, and what is its alternative, to create change in our lives? How fast can one person change? Who are we if we are not our personality? How can we conceptualize a future based on the trauma of our wounded past? How can we connect with God?