225: How To Deal With Self-Doubt
"We must actually be willing to question the self that we think we are and have been so afraid to question.” Episode Summary: As humans, one thing that can prevent us from achieving our goals is self-doubt. Self-doubt can impede your ability of living a happy and fulfilling life. In today’s episode, I talk about self-doubt and how to navigate through it to bring more self-confidence in your life. Listen and learn how to establish a relationship with your sense of self in order to achieve confidence, eliminate self-doubt and find happiness within. In This Episode You Will Learn: How to identify self-doubt. How to navigate self-doubt to boost self confidence. What is imposter syndrome and how to deal with it. How to identify your sense of self. How to shift the relationship with yourself to prevent self-doubt from happening. Some Questions I Ask: What is self-doubt? How and where do you doubt yourself? What impact does self-doubt have on your life? How do we tend to deal with self-doubt? What are you holding onto for your sense of self?