#010: Mantra Therapy for Healing with Geo
Today I will be guiding you in a mantra meditation practice for physical healing. I suggest you find yourself a quiet space, turn off your phone and commit to the next 30 or 40 minutes to a practice of self love and connecting your individual being with higher awareness - the source of wisdom and healing that we are all part of. The chanting is best performed when the spine is upright, and we can breathe easy. This is a time for you to go within as Geo guides you how to effortlessly connect t...