What is Sovereignty? With Mark Fry & Scott Barry Kaufman

In this episode of Sovereign Conversations, I sit down with two extraordinary guests—Scott Barry Kaufman, a visionary psychologist and author dedicated to unlocking human potential, and Mark Fry, whose powerful journey of healing through meditation and radical self-honesty is deeply inspiring. Together, we explore what it truly means to reclaim sovereignty over our minds and emotions. Scott shares his insights on overcoming learned helplessness and breaking free from mental barriers, while Mark opens up about his personal path from addiction to deep self-awareness. This conversation is a profound reminder that no matter our past, transformation is always possible. I can’t wait for you to listen—tune in now!

Om Podcasten

🎙️ Welcome to Sovereign Conversations! I’m Dr. Emma Seppälä, a researcher, author, and speaker passionate about helping you find true peace, joy, and fulfillment. This podcast is your space to explore what it means to reclaim your inner sovereignty—the strength, resilience, and compassion that empower you to thrive. Each week, I’ll bring you heartfelt conversations with visionary guests—healers, thinkers, and change-makers—who share their wisdom and journeys. So excited to take you along on this journey to sovereignty.