The Fog of Worry [SSL170]

Today I'm reading a short article from The School of Life folks on the topic of worry and unresolved trauma. Get access to my notes and the article link I reference for this episode at the support page here: https://www.patreon.com/posts/42892878. Listen now with the AUDIO PLAYER: One more thing!My book is available for pre-order.  Take a look USA: http://tiny.cc/wildlandCANADA: http://tiny.cc/wildlandcaUK: http://tiny.cc/wildlanduk Join us for the book club discussion with author and international recognized leader, Terence Lester, LIVE Nov 4 - Grab your spot by clicking the green button below. powered by Crowdcast (When you support this work (at Patreon) you ease the financial burden I have when creating this work. You also unlock many extras from years of episodes and you get sneak peeks on projects, and news on my book "The Wild Land Within" published with Broadleaf Books - patreon.com/sparkmymuse) SparkMyMuse.com contains over 350+ audio episodes, an online store, and resources. Roam around the website and enjoy! You can also pay-what-you-can to help.• VENMO: venmo.com/lisadelay• PayPal.me/lisacolondelay Listen to a recent episode: • Spark My Muse can thrive when you help in these two ways: 1. Share the program with another person today. 2. Leave a Rating/ Write a Review on iTunes HERE. AND!Don't forget to pick a subscribe option that is best for you at (sparkmymuse.com) below:

Om Podcasten

Listen in as your host, Lisa Colón DeLay, engages in meaningful conversation with a diverse selection of best-selling authors, influencers, luminaries, leaders, unique thinkers, spiritual teachers, and ordinary people who lead interesting lives and do good in their part of the world. Soul School episodes are short reflections from the host. Check the audio weekly archives (at sparkmymuse.com) going back to April 2015 to enjoy a range of fascinating themes and distinguished guests like Seth Godin, Mark Nepo, Krista Tippett, Parker J. Palmer, Dr Daniel J. Siegel MD, Fr. James Martin, Omid Safi, Dr Ibram Kendi, AJ Levine, Pádraig Ó Tuama, Dr. Steven Porter, Dr Lerita Coleman Brown, Dr Vinod Goel, Dr Lisa Feldman Barrett, and many others to engage your intellect, spark your inner life, and add fuel to feed your relationships and sustain you for the long term. Supporters keep the program going. Pay-what-you-can and find extras and much more at patreon.com/sparkmymuse Visit the official Spark My Muse website [sparkmymuse.com] to access hundreds of episodes, to visit the Spark Store, to find Courses for deeper insights, or contact the host, teacher, creative director, and spiritual companion Lisa Colón DeLay who is also the author of the celebrated spiritual formation book "The Wild Land Within: Cultivating Wholeness Through Spiritual Practice".