6. Alchemy

Trigger warning: Today's episode contains sensitive and potentially triggering content, including references to suicidal ideation.Does the inner work sometimes feel like an uphill battle? Or perhaps you haven’t cultivated the courage yet to start? Is your soul asking for a deeper commitment to inner truth? In this episode, I share a message of hope: when you devote yourself to doing the work and showing up for your soul, when you commit to looking within with honesty, your pain will alchemize into wisdom and deep soul medicine. It doesn’t happen right away, but when it finally does crystallize, it will feel as if it’s happening overnight. Patterns begin to dissolve, and change takes root in your life. Listen in to be refreshed by a message of hope and redemption.If you or someone you care about are in an immediate mental health crisis: Canada & USA: Suicide Crisis Helpline: 9-8-8If you or someone you know is thinking about suicide, call or text 9-8-8. Support is available 24 hours a day, 7 days a week through 9-8-8To find a hotline in your country, visit https://www.suicidestop.com/call_a_hotline.htmlMental Health First Aid Tools: https://www.mhfirstaid.tools/#SupportNotStigma https://www.1in5.info/Thank you for spending your time with me today.Love courageously,AlecsQuestions, comments, something resonated? Let’s connect on Instagram @Alecsdragne.healingIf you liked this episode, please Subscribe and consider leaving a review on your favourite podcast platform. It helps spread the word and get this content out where it might make a difference in someone’s life.Music by Musictown and Oleksandr Savochka from Pixabay Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Spark of Courage promotes healing through storytelling. Your host is Alecs Dragne, a writer, healer and empath. The purpose of this podcast is to invite and hold space for those of us who suffer with chronic illness and nervous system dysregulation. Trauma deepens when we are by ourselves with our pain. Alecs believes that the path toward healing becomes clearer when we take action and dare shine a light on the dark sides of our psyches. You can heal and all you need... is a spark! Hosted on Acast. See acast.com/privacy for more information.