8. Wounds

A contemplation question for you, as we enter the quiet, introspective winter season: Are you using band-aids in your healing (quick fixes, shortcuts, bypassing)? Or are you truly facing the shadow and looking inward to see what lies underneath the pain and the triggers? In this episode, I offer a short contemplation on what it takes to truly do the work. Showing up for yourself (and bringing all of your parts with you) creates immense joy and freedom - will you join me, in wearing your wounds proudly and allowing the light to see them?Thank you for spending your time with me today.Love courageously,AlecsQuestions, comments, something resonated? Let’s connect on Instagram @Alecsdragne.healingIf you liked this episode, please Subscribe and consider leaving a review on your favourite podcast platform. It helps spread the word and get this content out where it might make a difference in someone’s life.Music by Musictown and Oleksandr Savochka from Pixabay Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Spark of Courage promotes healing through storytelling. Your host is Alecs Dragne, a writer, healer and empath. The purpose of this podcast is to invite and hold space for those of us who suffer with chronic illness and nervous system dysregulation. Trauma deepens when we are by ourselves with our pain. Alecs believes that the path toward healing becomes clearer when we take action and dare shine a light on the dark sides of our psyches. You can heal and all you need... is a spark! Hosted on Acast. See acast.com/privacy for more information.