Spark Your Skin

The skin is the largest exposure to the external world for our bodies. The sensitivity of the skin is affected by many things from the inside and outside. Use this meditation to cleanse judgements and fear from your skin so that it may shine brightly. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private suppor...

Om Podcasten

Spark your intuition with Myra Lewin, Founder and Director of Hale Pule Ayurveda and Yoga. Here you’ll find bite-sized guided meditations designed to connect you to your intuitive energy - that infinite intelligence that resides within. Each meditation will expand your perspective and sharpen your perception by giving you simple tools to manage your energy. With Myra as your guide, you will let go of old attachments and tune yourself to your innate radiance.