A Different Kind of Self-Care Day We All Need

Self-care is typically associated with activities like bubble baths and spa days. Don't get me wrong, I love a good day of relaxation, but the truth is self-care goes so much further than just this. In today's episode, I want to share with you a unique approach to self-care that can be incredibly transformative.   In this episode you'll learn:   • Self-care beyond luxurious activities   • Why it's important to declutter your mental space   • How to fit this "self-care day" into your life even if you're super busy   Connect with me: Subscribe to my newsletter- https://www.jaclyngallo.com/newsletter Follow me on Instagram- www.instagram.com/jaclyntgallo Follow me on Tiktok- https://www.tiktok.com/@jaclyntgallo Hire me to speak- www.jaclyngallo.com/speaking Submit a question for me to answer on the podcast: https://forms.gle/ie4xSSDyuzdJuZe96 Sign up for my 1:1 life coaching: https://www.jaclyngallo.com/coaching

Om Podcasten

A podcast about manifesting, mindset, achieving your goals, and most importantly, creating a life that sparks the light inside of you. You know that incredible feeling when your light is sparked? You might find it while watching the sunset with loved ones, creating momentum towards your dreams or by taking some time to map out your vision, values and goals. Sometimes it’s found in the first sip of morning coffee or in bright smile of your newborn baby. I have one goal for my life- to feel sparked. And I believe that we have the power to design our lives in a way that sparks our light. This doesn’t mean that we’ll never face challenges or have bad days. In fact, I believe that challenges and failures are essential components to creating a life that sparks you. My mission for the Spark Your Light Podcast is to help millions of women create lives that spark their light. Through personal stories and expert interviews, I will guide you through designing a life that lights you up inside.