How to Navigate Busy Seasons

In today's episode, we are chatting about navigating though the busy seasons of life that we all experience. If you are someone who's in a busy season right now, I know it may feel like this is the time to cut out anything that's not required, but the truth is that busy seasons are when we need personal development practices, and healthy habits (like exercise, journaling etc) the most.   In this episode, you’ll learn:   • How I'm currently navigating the busy season of my wedding, traveling for my business and launching a new course all at the same time   • My top 3 tips to navigating your busy seasons   Learn more about my 1:1 coaching: www.jaclyngallo.com/coaching   Connect with me!      If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyn__gallo Instagram: www.instagram.com/jaclyn__gallo    Website: www.jaclyngallo.com   

Om Podcasten

A podcast about manifesting, mindset, achieving your goals, and most importantly, creating a life that sparks the light inside of you. You know that incredible feeling when your light is sparked? You might find it while watching the sunset with loved ones, creating momentum towards your dreams or by taking some time to map out your vision, values and goals. Sometimes it’s found in the first sip of morning coffee or in bright smile of your newborn baby. I have one goal for my life- to feel sparked. And I believe that we have the power to design our lives in a way that sparks our light. This doesn’t mean that we’ll never face challenges or have bad days. In fact, I believe that challenges and failures are essential components to creating a life that sparks you. My mission for the Spark Your Light Podcast is to help millions of women create lives that spark their light. Through personal stories and expert interviews, I will guide you through designing a life that lights you up inside.