Is It Actually Burn Out?

This episode is inspired by a question from the Q&A of a recent speaking engagement. It's a topic that I know so many of you can relate to, so I'm really excited for you to dive into today's episode. Contrary to what you may be expecting, this episode is not actually about burnout at all. It's about the lack of motivation we often mislabel as "burnout." In this episode, we're getting to the root of the problem. In this episode, you'll learn:  • How to determine the root cause of your lack of motivation • How to heal your lack of motivation and "spark your light" again♡ • Tips for slowing down if you are struggling with burnout or constant overwhelm   Connect with me: Instagram - www.instagram.com/jaclyntgallo Tiktok- https://www.tiktok.com/@jaclyntgallo Hire me to speak: www.jaclyngallo.com/speaking

Om Podcasten

A podcast about manifesting, mindset, achieving your goals, and most importantly, creating a life that sparks the light inside of you. You know that incredible feeling when your light is sparked? You might find it while watching the sunset with loved ones, creating momentum towards your dreams or by taking some time to map out your vision, values and goals. Sometimes it’s found in the first sip of morning coffee or in bright smile of your newborn baby. I have one goal for my life- to feel sparked. And I believe that we have the power to design our lives in a way that sparks our light. This doesn’t mean that we’ll never face challenges or have bad days. In fact, I believe that challenges and failures are essential components to creating a life that sparks you. My mission for the Spark Your Light Podcast is to help millions of women create lives that spark their light. Through personal stories and expert interviews, I will guide you through designing a life that lights you up inside.