Overcome Perfectionism and Procrastination with Sam Laura Brown

I am here today with a very special guest, Sam Laura Brown! Sam is a perfectionism coach, host of the top-rated podcast The Perfectionism Project, and founder of Perfectionists Getting Shit Done - a group coaching program for perfectionists who are building businesses. Sam teaches perfectionists how to follow through with their plans and get out of their own way in their business. In this episode, you'll learn:  • The sneaky signs of perfectionism • How procrastination and perfectionism are linked • The mindset you need to adopt to release perfectionism for good   Connect with me: Instagram - www.instagram.com/jaclyntgallo Tiktok- https://www.tiktok.com/@jaclyntgallo Hire me to speak: www.jaclyngallo.com/speaking   Connect with Sam: Tune into The Perfectionism Project – samlaurabrown.com/podcast Join the PGSD Waitlist – samlaurabrown.com/pgsd Learn Power Planning with our video series on How To Plan Properly – samlaurabrown.com/planning Follow Sam on Instagram – @perfectionismproject

Om Podcasten

A podcast about manifesting, mindset, achieving your goals, and most importantly, creating a life that sparks the light inside of you. You know that incredible feeling when your light is sparked? You might find it while watching the sunset with loved ones, creating momentum towards your dreams or by taking some time to map out your vision, values and goals. Sometimes it’s found in the first sip of morning coffee or in bright smile of your newborn baby. I have one goal for my life- to feel sparked. And I believe that we have the power to design our lives in a way that sparks our light. This doesn’t mean that we’ll never face challenges or have bad days. In fact, I believe that challenges and failures are essential components to creating a life that sparks you. My mission for the Spark Your Light Podcast is to help millions of women create lives that spark their light. Through personal stories and expert interviews, I will guide you through designing a life that lights you up inside.