Six Phrases You Need to Stop Saying

“Our thoughts determine our words. Our words determine our actions and our actions determine the results and outcomes we see in our life.”

 

On this week’s episode of the Spark Your Light podcast, I dive into the six phrases you are probably telling yourself, that are holding you back from reaching your full potential.  These phrases are things we experience probably almost every day, but we don’t realize that we’re saying them.

 

In this episode I will not only help make you aware of the self-sabotaging phrases that are popping up in your life and business, but I will give you some powerful ways to reframe these phrases or change the language you are using when you’re saying them.  Surprisingly, changing our language around a certain situation can have a huge impact on the energy of that situation and how we respond to it.

 

If you enjoyed this episode, take a screenshot and tag me on your Instagram stories - @jaclyndigregorio

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A podcast about manifesting, mindset, achieving your goals, and most importantly, creating a life that sparks the light inside of you. You know that incredible feeling when your light is sparked? You might find it while watching the sunset with loved ones, creating momentum towards your dreams or by taking some time to map out your vision, values and goals. Sometimes it’s found in the first sip of morning coffee or in bright smile of your newborn baby. I have one goal for my life- to feel sparked. And I believe that we have the power to design our lives in a way that sparks our light. This doesn’t mean that we’ll never face challenges or have bad days. In fact, I believe that challenges and failures are essential components to creating a life that sparks you. My mission for the Spark Your Light Podcast is to help millions of women create lives that spark their light. Through personal stories and expert interviews, I will guide you through designing a life that lights you up inside.