E259｜Midlife crisis or opportunity? Helen Kewell on burnout, life’s transitions, and hitting reset

A ‘lifequake’. That’s how Helen Kewell describes the moment she collapsed at work after experiencing burnout. Having been someone who would push through tough situations, someone whose identity was built on doing and achieving, Helen says she felt she was being stripped of her sense of self as her body said no and forced her to just ‘be’.But after feeling like she was disappearing and being forced to hit the pause button, Helen’s new career in psychotherapy has opened up a new opportunity to ...

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Redundancy, maternity leave, perimenopause, menopause, illness, caregiving for elderly parents. Sound familiar? If you're a women in midlife, chances are you've experienced one or more of these transitions and challenges. And chances are you've had to hit the pause button on your career. But does an interrupted career automatically mean your earning potential, career progression and skill set are negatively impacted? If you're struggling to get back into the workplace or you're trying to figure out what path is right for you after taking a career break - whether planned or not - Career Interrupted draws on the journeys of women who have faced career disruptions and emerged stronger than ever. Each weekly episode features candid conversations with resilient women who have navigated life's unexpected challenges and rebuilt their professional lives. Through these honest and engaging interviews, you'll gain valuable insights into the strategies, mindsets, and resources that have helped these women reclaim their careers and redefine success on their own terms. Whether you're currently facing a career interruption or simply seeking inspiration from women who've triumphed over adversity, Career Interrupted offers a wealth of wisdom, practical advice, and motivation to help you navigate your own professional journey. Join us as we celebrate the strength, adaptability, and determination of women who refuse to let life's interruptions define their careers or their worth.