279: How to Become Indistractable in a World of Noise with Nir Eyal

Distractions are everywhere. But how do you regain focus and control in an age of constant interruptions?This week, Oliver speaks with Nir Eyal, the internationally acclaimed behavioral designer, bestselling author of Hooked and Indistractable, and former Stanford Lecturer.He explains that distraction isn't just about external triggers but often stems from a desire to escape discomfort.Discover practical strategies to manage internal triggers, design a focused environment, and create an indistractable workplace. Plus, learn why time-boxed calendars beat traditional to-do lists for productivity.Find out more about Nir Eyal at https://www.nirandfar.com/Make sure you’re subscribed to the Speak Like a CEO newsletter to become a top 1% communicator: https://eoipsocommunications.com/newsletter/Do you want to speak with confidence, inspire your team, and accelerate your career? You can now join the Speak Like a CEO Academy and work with Oliver over the next 90 days to become a top 1% communicator and transform your career. https://speaklikeaceoacademy.com/

Om Podcasten

Speak Like a CEO is the podcast for ambitious leaders who want to become top 1% communicators - and scale themselves and their businesses by mastering the ultimate leadership skill: communication. Hosted by Oliver Aust - one of the world’s leading voices on leadership communication, bestselling author of Unignorable and Message Machine, and trusted advisor to Fortune 500 leaders, unicorn founders, and government leaders - this show pulls back the curtain on how the world’s most effective communicators think, speak, and lead.