460: Why “I Need Time to Process” Is a Leadership-Limiting & Executive Presence-Crushing Belief Plus 3 Tips to Overcome It

To see if Laura’s Executive Presence Mastery System 90-day coaching intensive is right for you, set up a strategy call here.Struggling to think on your feet under pressure? In today’s episode you’ll discover how to break free from the “I need time to process” trap and boost your executive presence.If speaking off the cuff feels impossible, you’re not alone. Many high-performing introverts lose opportunities because they hesitate or stumble in the spotlight. This episode reveals why your brain shuts down under pressure—and how you can retrain it to respond with confidence, clarity, and impact.  In today’s episode you’ll learn:🪝The real reason your mind goes blank in unscripted moments.💰The hidden costs of not speaking up—and how they affect your career trajectory.3️⃣Three practical tools to start building your “speak on your feet” muscle today.Press play now to learn how to turn nerve-wracking moments into powerful opportunities that boost your confidence and visibility at work.So look—if you find yourself stuck in high-stakes meetings where your mind goes blank and you walk out kicking yourself for not speaking up, and it’s been like that for months or even years, but you really want to show up with clarity, confidence, and influence in the rooms that matter... that’s exactly why I created the Executive Presence Mastery System, a 90-day coaching intensive to prepare high performers for senior leadership roles. I can show you the way to speak off the cuff with ease—without the constant anxiety, self-doubt, or fear of being judged.👉 If that sounds like what you need, head to the show notes, click the first link in these show notes, or visit speakupwithlaura.com and book a strategy call. I’d love to help you unlock the presence and voice you already have inside you.Our Speak Up podcast episodes come out every Monday, Wednesday, and Friday early in the morning.In Speak Up communication and executive presence coaching, high performing leaders and executives learn to enhance their influence and confidence, refining their communication style to increase visibility and effectiveness in promotion opportunities. By honing communication skills and fostering a trusted advisor mindset, aspiring executives cultivate mastery in public speaking and beat imposter syndrome. Your leadership becomes more strategic and inspiring.

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Do you often feel sidelined in discussions, wanting to speak up and have more influence? Ever experience that you say something in a meeting and then it seems like people maybe are still not getting what you’re saying? Do you need more executive presence in high stakes meetings? Discover tactics to confidently assert yourself and make your ideas count on Speak Up, the podcast for high-performing introverts and ambiverts. You'll learn: 1. Visibility Strategies from the art of persuasion, ensuring your voice is heard and respected in meetings and sought after for key projects 2. How to expand your influence, to reclaim your recognition, get green lights, and avoid your ideas being taken credit for by others 3. How to develop your confidence, to participate actively in senior leadership and executive meetings and beyond Host Laura Camacho, with 20 years of coaching experience, guides high-performing professionals to express their ideas clearly and build executive presence. Tune in every Monday for a 10-minute executive communication skill, Wednesdays for a half-hour industry leader interview, and Fridays for a 8 to 10-minute charisma or leadership tip from leading personalities like JK Rowling and Elon Musk. If you're ready to move forward in your career, listen to Speak Up episode 390: These 12 Science-Backed Charisma Tactics Skyrocket Executive Presence & Leadership Impact: https://pod.fo/e/2c2b5e